Journaling Power
Mari L. McCarthy
Self-Improvement
146 Pages
Published by Hasmark Publishing
Journaling Power is available in print and e-book on Amazon, Create Write Now, and Barnes and Noble. You can also add it to your GoodReads reading list.
Can the simple act of putting pen to paper lead to healing? Author and musical artist Mari L. McCarthy used her own journaling power to relieve her symptoms of multiple sclerosis. Now, it’s time to access the power of journaling for yourself. Inside of Journaling Power, Mari L. McCarthy, founder of CreateWriteNow.com, shares her personal tips on how to use journaling that will lead to self-growth and life-changing transformation. You will also read about scientific medical studies that discuss the healing abilities of journaling while learning step-by-step guidance on how to:
- · Reduce physical pain and overcome illness
- · Heal emotional wounds from past traumas
- · Resolve inner conflicts and create self-compassion
- · Conquer limiting beliefs and fears
- · Reconnect with your inner healer
- · Reduce stress and find inspiration
- · Set realistic goals–and discover the motivation to make them happen
Whether you need to heal from stressful life events or learn how to put yourself first, Mari L. McCarthy guides you on a journey of well-being and self-care. With Journaling Power, you unlock the powers of this self-healing tool to lead a life of joy, compassion, creativity, and growth. So, grab a notebook, a pen, and a quiet space, and reveal the strength of your unconscious mind.
My Review
I learned early on as a child that words have power. I learned later on that writing those words can have so much more than power but healing and self discovery as well. Mari McCarthy’s story of self-healing touched me personally, as my mother lives with MS, I appreciated her being candid and the easy to follow prompts in this book. What made this book stand out for me was that it is a self-help book but so much more. I will be hanging on to my copy for a while until I pass it on to someone who may need it. I have also decided to buy a few copies for some of the people in my life who I believe could use the gentle push to unleash their creativity and help to lead them to their self-transformation. I give this book a five out of five and will definitely look for more from Mari.
About The Author
Mari L. McCarthy, Founder and Inner Work Tour Guide of CreateWriteNow.com shows curious health-conscious people how to use Journaling For The Health Of It®️ to heal the emotional, mental, physical, and spiritual issues in their tissues and to know and grow their True Self. She’s the multi-award-winning author of Journaling Power: How To Create The Happy, Healthy Life You Want To Live and Heal Your Self With Journaling Power. She’s also created 20+ Journaling For The Health Of It® Inner Journey Workbooks that include Who Am I?, Declutter Your Life In 28 Days, and Take Control Of Your Health In 24 Days.
Find her online at: Website | Facebook | Youtube
Blog Tour Dates
March 1st @ WOW! Women on Writing
Join us today as we celebrate Mari L. McCarthy’s book Journaling Power. Read an interview with the author, find out more about the healing powers of journaling, and enter to win a copy of the book.
March 4th @ Reviews and Interviews
Visit Lisa’s blog today and read her interview with author Mari L. McCarthy about her book Journaling Power.
March 5th @ Bareroot Health
Visit Heather’s blog today where you can read her insights into Mari L. McCarthy’s book Journaling Power.
March 6th @ CK Sorens Blog
Visit Carrie’s blog and read her review of Mari L. McCarthy’s book Journaling Power. You can also enter to win a copy of the book too!
March 7th @ Joan Porte
Visit Joan’s blog today and read her review of Journaling Power by Mari L. McCarthy.
March 8th @ Author Anthony Avina
Visit Anthony’s blog and read his review of Journaling Power by Mari L. McCarthy.
March 9th @ Welcome to Chelle’s World
Visit Chelle’s blog today and read her insights into Mari L. McCarthy’s Journaling Power.
March 10th @ World of My Imagination
Visit Nicole’s writing blog today and you can read guest reviewer, Angela Clay’s review of Journaling Power by Mari L. McCarthy.
March 11th @ Living Upp
Join Stacy as she reviews Mari L. McCarthy’s book Journaling Power.
March 12th @ World of My Imagination
Visit Nicole’s writing blog today where you can read guest reviewer, Wendy Kipfmiller-O’Brien’s review of Journaling Power by Mari L. McCarthy.
March 13th @ The Faerie Review
Lily shares her insights into Mari L. McCarthy’s book Journaling Power.
March 14th @ Book Review Crew
Join Jenn today where she reviews Journaling Power by Mari L. McCarthy
March 15th @ Freeing the Butterfly
Visit the Freeing the Butterfly blog and read her review of Mari L. McCarthy’s book Journaling Power.
March 16th @ My Question Life
Visit Kara’s blog today where she reviews Mari L. McCarthy’s book Journaling Power.
March 16th @ Pamela Cummins
Visit Pamela’s blog where she shares her thoughts about Mari L. McCarthy’s Journaling Power.
March 17th @ Nicolle Nattrass
Visit Nicolle’s blog today where she reviews Mari L. McCarthy’s book Journaling Power.
March 18th @ Deborah Zenha-Adams
Join Deborah as she spotlights Mari L. McCarthy’s book Journaling Power. You can also enter to win a copy of the book!
March 20th @ Because of Words
Join Cassie’s blog today where she reviews Mari L. McCarthy’s book Journaling Power.
March 22nd @ Not Without My Coffee
Visit Angelica’s blog today where she reviews Mari L. McCarthy’s book Journaling Power.
March 24th @ Anne Janzer’s Blog
Join Anne today at her blog where she reviews Mari L. McCarthy’s book Journaling Power.
March 25th @ The Frugalista Mom
Visit Rozelyn’s blog where you can read her review of Mari L. McCarthy’s book Journaling Power and enter to win a copy for yourself.
March 26th @ Melanie Faith
Visit Melanie’s blog today and read her insights into Mari L. McCarthy’s book Journaling Power.
March 26th @ Nita Sweeney
Join Nita’s blog today and her thoughts into Mari L. McCarthy’s book Journaling Power.
March 27th @ Anne Greenawalt
Join Anne as she reviews Mari L. McCarthy’s book Journaling Power.
March 28th @ Christy O’Callaghan
Join Christy as she reviews Mari L. McCarthy’s book Journaling Power.
March 28th @ The Knotty Needle
Stop by Judy’s blog today and review Mari L. McCarthy’s book Journaling Power and enter to win a copy of the book.
April 1st @ Eden Literary
Deirdra will be spotlighting Mari L. McCarthy’s book Journaling Power.
April 2nd @ International Association for Journaling Writing
Read Lynda’s review of Mari L. McCarthy’s book Journaling Power
Mari
Hello Sara,
Thank you for your review! So glad to see that Journaling Power worked its magic on you. 🙂 Please visit CreateWriteNow.com and if you see an inner journey workbook in my store that sings to you, let me know and I’ll send it your way. There is a complimentary Self-Care for the Caregiver workbook that you and yours can download immediately: #JustWriteON!